Professor Roger Eston

Executive Dean, Allied Health and Human Performance UniSA Allied Health & Human Performance

City East Campus (C8-58)
tel +61 8 830 22028

email Roger.Eston@unisa.edu.au

Alternative contact

Research Degree Supervisor

About me

ARENA Member
Sport and Exercise Science
Training and Recovery
Perceived Exertion
Exercise-Induced Muscle Damage

Executive Dean: UniSA Allied Health & Human Performance; Previous leadership roles include: Pro Vice Chancellor, UniSA Division of Health Sciences; Head: UniSA School of Health Sciences 2011-2018; Head: School of Sport and Health Sciences (Bangor University 1999 - 2004 and Exeter University 2005 - 2010).

Positioned among leading sport and exercise scientists. Awarded National Citation/Teaching Fellowship in 2010 (UK Higher Education Academy) for contribution to sport and exercise science. Author and editor of Kinanthropometry and Exercise Physiology 4th Ed ; Research includes perceived exertion, exercise and muscle damage, body composition, assessment of activity, children and exercise science and... Read more

UniSA Allied Health & Human Performance

Focused on shaping community wellbeing, UniSA Allied Health & Human Performance educates future health professionals and delivers solutions-based research that addresses global health needs.

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Research

Research themes

Healthy futures

Research focus

Human Movement and Sports Science
Curriculum and Pedagogy
Medical and Health Sciences
Sport Sciences
Biological Sciences

Highlights

Conceived and developed paediatric effort perception scales (see Effort Perception Oxford University Press) and perceptually-regulated exercise testing procedures to assess cardiorespiratory fitness in normal and clinical populations (see Sports Medicine Review)
Significant contributions to understanding exercise-induced muscle damage and impact on performance (e.g., Sports Medicine Review)
Initial validation of GENEA wrist-worn accelerometer to assess physical activity, funded by Unilever Research, UK, now commercially available as GENEActiv accelerometer. See Validation of the GENEA Accelerometer

Research

Outputs

Research since 2008 is shown below. To see earlier years visit ORCID, ResearcherID or Scopus

Open access indicates that an output is open access.

Highlights

Year	Output
2019	Hutchinson, MJ, MacDonald, MJ, Eston, R & Goosey-Tolfrey, VL 2019, 'Peak oxygen uptake measured during a perceptually-regulated exercise test is reliable in community-based manual wheelchair users', Journal of Sports Sciences, vol. 37, no. 6, pp. 701-707. Open access 3
2019	Mitchell, BL, Davison, K, Parfitt, G, Spedding, S & Eston, RG 2019, 'Physiological and perceived exertion responses during exercise: effect of β-blockade', Medicine and Science in Sports and Exercise, vol. 51, no. 4, pp. 782-791. 2 2 10
2017	Glen, K, Eston, R, Loetscher, T & Parfitt, G 2017, 'Exergaming: feels good despite working harder', PLoS One, vol. 12, no. 10, article no. e0186526, pp. 1-12. Open access 9 7 12
2016	Lambrick, D, Bertelsen, H, Eston, R, Stoner, L & Faulkner, J 2016, 'Prediction of peak oxygen uptake in children using submaximal ratings of perceived exertion during treadmill exercise', European Journal of Applied Physiology, vol. 116, no. 6, pp. 1189-1195. Open access 1 1
2012	Eston, R 2012, 'Use of ratings of perceived exertion in sports', International Journal of Sports Physiology and Performance, vol. 7, no. 2, pp. 175-182. Open access 111 98 7

Books

Year	Output
2019	Norton, K & Eston, R 2019, Kinanthropometry and exercise physiology, Routledge, US. 22
2009	Eston, R & Reilly, T 2009, Kinanthropometry and exercise physiology laboratory manual: tests, procedures and data. Volume 1: Anthropometry, Routledge, UK.
2009	Eston, RG & Reilly, T 2009, Kinanthropometry and exercise physiology laboratory manual: tests, procedures and data. Volume 2: physiology, Routledge, UK.

Chapters

Year	Output
2019	Buckley, J, Hawes, M, Martin, A & Eston, R 2019, 'Human body composition', in K Norton & R Eston (eds), Kinanthropometry and exercise physiology, 4th ed., Routledge, US, ch. 5, pp. 138-170. Open access
2019	Crockett, A, Schermer, T & Eston, R 2019, 'Lung function', in K Norton & R Eston (eds), Kinanthropometry and exercise physiology, 4th ed., Routledge, US, ch. 9, pp. 294-326. Open access
2019	Eston, R & Parfitt, G 2019, 'Perceived exertion, heart rate, and other non-invasive methods for exercise testing and intensity control', in K Norton & R Eston (eds), Kinanthropometry and exercise physiology, 4th ed., Routledge, US, ch. 18, pp. 566-607. Open access
2017	Lamb, KL, Parfitt, G & Eston, RG 2017, 'Effort perception', in N Armstrong & W van Mechelen (eds), Oxford textbook of children's sport and exercise medicine, 3rd ed., Oxford University Press, UK, ch. 15, pp. 213-223.
2009	Buckley, J, Sim, J & Eston, R 2009, 'Reproducibility of ratings of perceived exertion soon after myocardial infarction: responses in the stress-testing clinic and the rehabilitation gymnasium', in T Reilly & G Atkinson (eds), Contemporary sport, leisure and ergonomics, Routledge, US, ch. 17, pp. 215-226.
2009	Eston, R & Romer, LM 2009, 'Lung function', in R Eston & T Reilly (eds), Kinanthropometry and exercise physiology laboratory manual: tests, procedures and data, 3, Routledge, UK, ch. 3, pp. 75-103.
2009	Eston, R, Hawes, M, Martin, A & Reilly, T 2009, 'Human body composition', in R Eston & T Reilly (eds), Kinanthropometry and exercise physiology laboratory manual: tests, trocedures and data, 3, Routledge, UK, ch. 1, pp. 3-53.
2009	Eston, R, Williams, JG & Faulkner, J 2009, Control of exercise intensity using heart rate, perceived exertion and other non-invasive procedures, 3rd, Routledge, US.
2009	Faulkner, J, Lambrick, D, Parfitt, G, Rowlands, A & Eston, R 2009, 'Prediction of maximal oxygen uptake from the Astrand-Ryhming nomogram and ratings of perceived exertion', in T Reilly & G Atkinson (eds), Contemporary sport, leisure and ergonomics, Routledge, USA, ch. 16, pp. 197-214.
2009	Jakeman, J, Macrae, R & Eston, R 2009, 'A single bout of cold water immersion therapy has no beneficial effect on recovery from the symptoms of exercise-induced muscle damage', in T Rielly & G Atkinson, Contemporary sport, leisure and ergonomics, Routledge, US, ch. 3, pp. 39-48.
2009	Rowlands, AV, Pilgrim, E, Stone, M & Eston, RG 2009, 'Frequency, intensity and duration of activity bouts in children', in Toivo Jurimae, Neil Armstrong & Jaak Jurimae, Children and Exercise XXIV: The proceedings of the 24th Pediatric Work Phsiology Meeting, Routledge, USA and Canada, pp. 142-145.
2009	Stone, M, Rowlands, AV & Eston, RG 2009, 'The use of high-frequency accelerometry monitoring to assess and interpret children's activity patterns', in Toivo Jurimae, Neil Armstrong & Jaak Jurimae, Children and Exercise XXIV: The proceedings of the 24th Pediatric Work Phsiology Meeting, Routledge, USA and Canada, ch. 31, pp. 150 - 153.
2008	Lamb, KL, Parfitt, G & Eston, RG 2008, 'Effort perception', in N Armstrong & WW Van Mechelen (eds), Paediatric exercise science and medicine, 2, Oxford University Press, Oxford, UK, ch. 11, pp. 145-154.

Journal Articles

Year	Output
2020	Garrett, JM, Graham, SR, Eston, RG, Burgess, DJ, Garrett, LJ, Jakeman, J & Norton, K 2020, 'Comparison of a countermovement jump test and submaximal run test to quantify the sensitivity for detecting practically important changes within high-performance Australian rules football', International Journal of Sports Physiology and Performance, vol. 15, no. 1, pp. 68-72. Open access 6
2019	Garrett, J, Graham, SR, Eston, RG, Burgess, DJ, Garrett, LJ, Jakeman, J & Norton, K 2019, 'A novel method of assessment for monitoring neuromuscular fatigue in Australian rules football players', International Journal of Sports Physiology and Performance, vol. 14, no. 5, pp. 598-605. Open access 4 5 18
2019	Garrett, JM, Gunn, R, Eston, RG, Jakeman, J, Burgess, DJ & Norton, K 2019, 'The effects of fatigue on the running profile of elite team sport athletes. A systematic review and meta-analysis', The Journal of Sports Medicine and Physical Fitness, vol. 59, no. 8, pp. 1328-1338. Open access 1 1 2
2019	Graham, SR, Cormack, S, Parfitt, G & Eston, R 2019, 'Relationships between model-predicted and actual match-play exercise-intensity performance in professional Australian footballers during a preseason training macrocycle', International Journal of Sports Physiology and Performance, vol. 14, no. 2, pp. 232-238. Open access 1 23
2019	Hutchinson, MJ, MacDonald, MJ, Eston, R & Goosey-Tolfrey, VL 2019, 'Peak oxygen uptake measured during a perceptually-regulated exercise test is reliable in community-based manual wheelchair users', Journal of Sports Sciences, vol. 37, no. 6, pp. 701-707. Open access 3
2019	Milanese, S & Eston, R 2019, 'Hamstring injuries and Australian Rules football: over-reliance on Nordic hamstring exercises as a preventive measure?', Open Access Journal of Sports Medicine, vol. 10, pp. 99-105. Open access 10
2019	Mitchell, BL, Davison, K, Parfitt, G, Spedding, S & Eston, RG 2019, 'Physiological and perceived exertion responses during exercise: effect of β-blockade', Medicine and Science in Sports and Exercise, vol. 51, no. 4, pp. 782-791. 2 2 10
2019	Mitchell, BL, Lock, MJ, Davison, K, Parfitt, G, Buckley, JP & Eston, RG 2019, 'What is the effect of aerobic exercise intensity on cardiorespiratory fitness in those undergoing cardiac rehabilitation? A systematic review with meta-analysis', British Journal of Sports Medicine, vol. 53, no. 21, pp. 1341-1352. Open access 4 58
2019	Rogers, DK, McKeown, I, Parfitt, G, Burgess, D & Eston, RG 2019, 'Inter- and intra-rater reliability of the Athletic Ability Assessment in sub-elite Australian Rules football players.', Journal of Strength and Conditioning Research, vol. 33, no. 1, pp. 125-138. Open access 3 2 6
2018	Greenham, G, Buckley, JD, Garrett, J, Eston, R & Norton, K 2018, 'Biomarkers of physiological responses to periods of intensified, non-resistance-based exercise training in well-trained male athletes: a systematic review and meta-analysis', Sports Medicine, vol. 48, no. 11, pp. 2517-2548. 15 16 19
2018	McAuliffe, L, Parfitt, GC, Eston, RG, Gray, C, Keage, HA & Smith, AE 2018, 'Combining perceptual regulation and exergaming for exercise prescription in low-active adults with and without cognitive impairment', BMC Sports Science, Medicine and Rehabilitation, vol. 10, no. 2, pp. 1-8. Open access 1 1 21
2017	Garrett, JM, McKeown, I, Burgess, DJ, Woods, CT & Eston, RG 2017, 'A preliminary investigation into the discriminant and ecological validity of the athletic ability assessment in elite Australian rules football', International Journal of Sports Science and Coaching, vol. 13, no. 5, pp. 679-686.
2017	Glen, K, Eston, R, Loetscher, T & Parfitt, G 2017, 'Exergaming: feels good despite working harder', PLoS One, vol. 12, no. 10, article no. e0186526, pp. 1-12. Open access 9 7 12
2017	Graham, SR, Cormack, S, Parfitt, G & Eston, R 2017, 'Relationships between model predicted and actual match performance in professional Australian footballers during an in-season training macrocycle', International Journal of Sports Physiology and Performance, vol. 13, no. 3, pp. 339-346. Open access 12 9
2017	Hutchinson, MJ, Paulson, TA, Eston, R & Goosey-Tolfrey, VL 2017, 'Assessment of peak oxygen uptake during handcycling: test-retest reliability and comparison of a ramp-incremented and perceptually-regulated exercise test', PLoS One, vol.12, no. 7, article no. e0181008. Open access 7 6 6
2017	Rowlands, A V, Olds, TS, Bakrania, K, Stanley, RM, Parfitt, G, Eston, RG, Yates, T & Fraysse, F 2017, 'Accelerometer wear-site detection: when one site does not suit all, all of the time', Journal of Science and Medicine in Sport, vol. 20, no. 4, pp. 368-372. Open access 3 2 4
2017	Tempest, GD, Eston, RG & Parfitt, G 2017, 'A comparison of head motion and prefrontal haemodynamics during upright and recumbent cycling exercise', Clinical Physiology and Functional Imaging, vol. 37, no. 6, pp. 723-729.
2016	Arazi, H, Eston, R, Asadi, A, Roozbeh, B & Saati, ZA 2016, 'Type of ground surface during plyometric training affects the severity of exercise-induced muscle damage', Sports, vol. 4, no. 1, article no. 15, pp. 1-12. Open access 4 1
2016	Bennett, H, Davison, K, Parfitt, G & Eston, R 2016, 'Validity of a perceptually-regulated step test protocol for assessing cardiorespiratory fitness in healthy adults', European Journal of Applied Physiology, vol. 116, no. 11, pp. 2337-2344. 1
2016	Chalmers, S, Esterman, A, Eston, R & Norton, K 2016, 'Brief heat training: no improvement of the lactate threshold in mild conditions', International Journal of Sports Physiology and Performance, vol. 11, no. 8, pp. 1029-1037. 7 5 1
2016	Coquart, J, Tabben, M, Farooq, A, Tourny, C & Eston, RG 2016, 'Submaximal, perceptually regulated exercise testing predicts maximal oxygen uptake: A meta-analysis study', Sports Medicine, vol. 46, no. 6, pp. 885-897. 12 12 10
2016	Lambrick, D, Bertelsen, H, Eston, R, Stoner, L & Faulkner, J 2016, 'Prediction of peak oxygen uptake in children using submaximal ratings of perceived exertion during treadmill exercise', European Journal of Applied Physiology, vol. 116, no. 6, pp. 1189-1195. Open access 1 1
2016	Smith, A, Evans, H, Parfitt, G, Eston, R & Ferrar, K 2016, 'Submaximal exercise-based equations to predict maximal oxygen uptake in older adults: a systematic review', Archives of Physical Medicine and Rehabilitation, vol. 97, no. 6, pp. 1003-1012. 5 5 10
2015	Bennett, H, Parfitt, G, Davison, K & Eston, R 2015, 'Validity of submaximal step tests to estimate maximal oxygen uptake in healthy adults', Sports Medicine, vol. 46, no. 5, pp. 737-750. Open access 29 27 15
2015	Chalmers, S, Esterman, A, Eston, RG & Norton, K 2015, 'Standardization of the Dmax method for calculating the second lactate threshold', International Journal of Sports Physiology and Performance, vol. 10, no. 7, pp. 921-926. Open access 10 9 18
2015	Evans, HJL, Ferrar, KE, Smith, AE, Parfitt, CG & Eston, RG 2015, 'A systematic review of methods to predict maximal oxygen uptake from submaximal, open circuit spirometry in healthy adults', Journal of Science and Medicine in Sport, vol. 18, no. 2, pp. 183-188. 19 18 1
2015	Li, K, Wei, N, Yue, S, Thewlis, D, Fraysse, F, Immink, M & Eston, R 2015, 'Coordination of digit force variability during dominant and non-dominant sustained precision pinch', Experimental Brain Research, vol. 233, no. 7, pp. 2053-2060. 18 15
2015	Parfitt, G, Olds, T & Eston, R 2015, 'A hard/heavy intensity is too much: the physiological, affective, and motivational effects (immediately and 6 months post-training) of unsupervised perceptually regulated training', Journal of Exercise Science and Fitness, vol. 13, no. 2, pp. 123-130. Open access 3 3 15
2015	Rowlands, AV, Fraysse, F, Catt, M, Stiles, V, Stanley, RM, Eston, RG & Olds, TS 2015, 'Comparability of measured acceleration from accelerometry-based activity monitors', Medicine and Science in Sports and Exercise, vol. 47, no. 1, pp. 201-210. Open access 17 36 1
2015	Smith, AE, Eston, RG, Norton, B & Parfitt, G 2015, 'A perceptually-regulated exercise test predicts peak oxygen uptake in older active adults', Journal of Aging and Physical Activity, vol. 23, no. 2, pp. 205-211. 9 9
2015	Smith, AE, Eston, RG, Tempest, G, Norton, B & Parfitt, G 2015, 'Patterning of physiological and affective responses in older active adults during a maximal graded exercise test and self-selected exercise', European Journal of Applied Physiology, vol. 155, no. 9, pp. 1855-1866. 20 18 17
2014	Buckley, JP, Quinlivan, RM, Sim, J, Eston, RG & Short, DS 2014, 'Heart rate and perceived muscle pain responses to a functional walking test in McArdle disease', Journal of Sports Sciences, vol. 32, no. 16, pp. 1561-1569. 7 7 1
2014	Chalmers, S, Esterman, A, Eston, R, Chalmers, KJ & Norton, K 2014, 'Short-term heat acclimation training improves physical performance: a systematic review, and exploration of physiological adaptations and application for team sport', Sports Medicine, vol. 44, no. 7, pp. 971-988. 54 49 46
2014	Coquart, JB, Eston, RG, Lemaître, F, Bart, F, Tourny, C & Grosbois, J-M 2014, 'Prediction of peak oxygen uptake from ratings of perceived exertion during a sub-maximal cardiopulmonary exercise test in patients with chronic obstructive pulmonary disease', European Journal of Applied Physiology, vol. 115 no. 2, pp. 365-372. 4 5 1
2014	Coquart, JB, Garcin, M, Parfitt, G, Tourny-Chollet, C & Eston, RG 2014, 'Prediction of maximal or peak oxygen uptake from ratings of perceived exertion', Sports Medicine, vol. 44, no. 5, pp. 563-578. 40 36 1
2014	Eston, RG, Crockett, A & Jones, AM 2014, 'Discussion of "The efficacy of the self-paced V02max test to measure maximal oxygen uptake in treadmill running"', Applied Physiology, Nutrition and Metabolism, vol. 39, no. 5, pp. 581-582. Open access 13 10 4
2014	Ferrar, K, Evans, H, Smith, A, Parfitt, G & Eston, R 2014, 'A systematic review and meta-analysis of submaximal exercise-based equations to predict maximal oxygen uptake in young people', Pediatric Exercise Science, vol. 26, no. 3, pp. 342-357. Open access 7 5
2014	Fulford, J, Eston, R, Rowlands, A & Davies, R 2014, 'Assessment of magnetic resonance techniques to measure muscle damage 24h after eccentric exercise', Scandinavian Journal of Medicine and Science in Sports, vol. 25 no. 1, pp. e28-e39. 19 18 3
2014	Goosey-Tolfrey, VL, Paulson, TA, Tolfrey, K & Eston, RG 2014, 'Prediction of peak oxygen uptake from differentiated ratings of perceived exertion during wheelchair propulsion in trained wheelchair sportspersons', European Journal of Applied Physiology, vol. 114, no. 6, pp. 1251-1258. 13 13
2014	Rowlands, A V, Rennie, K, Kozarski, R, Stanley, RM, Eston, RG, Parfitt, GC & Olds, TS 2014, 'Children's physical activity assessed with wrist- and hip-worn accelerometers', Medicine and Science in Sports and Exercise, vol. 46, no. 12, pp. 2308-2316. Open access 50 50 2
2014	Tempest, GD, Eston, RG & Parfitt, G 2014, 'Prefrontal cortex haemodynamics and affective responses during exercise: a multi-channel near infrared spectroscopy study', PLoS One, vol. 9, no. 5, article no. e95924 pp. 1-9. Open access 43 39 1
2013	Al-Rahamneh, H, Dababseh, M & Eston, R 2013, 'Fitness level of deaf students compared to hearing students in Jordan', Journal of Physical Education and Sport, vol. 13, no. 4, pp. 528-532. Open access 5
2013	Evans, H, Parfitt, CG & Eston, R 2013, 'Use of a perceptually-regulated test to measure maximal oxygen uptake is valid and feels better', European Journal of Sport Science, vol. 14, no. 5, pp. 452-458. 14 12 11
2013	Gleeson, N, Eston, R, Minshull, C, Bailey, A, Al, KAH, Darain, H, Yates, C & Rees, D 2013, 'Effects of antecedent flexibility conditioning on neuromuscular and sensorimotor performance during exercise-induced muscle damage', Journal of Exercise Science and Fitness, vol. 11, no. 2, pp. 107-117. Open access 3 2 5
2013	Jakeman, JR & Eston, RG 2013, 'Joint angle-torque characteristics of the knee extensors following eccentric exercise-induced muscle damage in young, active women', Journal of Exercise Science and Fitness, vol. 11, no. 1, pp. 50-56. Open access 2 1
2013	Lambrick, D, Rowlands, A, Rowland, T & Eston, R 2013, 'Pacing strategies of inexperienced children during repeated 800 m individual time-trials and simulated competition', Pediatric Exercise Science, vol. 25, no. 2, pp. 198-211. Open access 10 11 10
2013	Minshull, C, Eston, R, Bailey, A, Rees, D & Gleeson, N 2013, 'The differential effects of PNF versus passive stretch conditioning on neuromuscular performance', European Journal of Sport Science, vol. 14, no. 3, pp233-241. 15 11 6
2013	Paulson, TA, Bishop, NC, Eston, RG & Goosey-Tolfrey, VL 2013, 'Differentiated perceived exertion and self-regulated wheelchair exercise', Archives of Physical Medicine and Rehabilitation, vol. 94, no. 11, pp. 2269-2276. Open access 15 14 5
2013	Rowlands, A V, Olds, TS, Hillsdon, M, Pulsford, R, Hurst, TL, Eston, RG, Gomersall, SR, Johnston, K & Langford, J 2013, 'Assessing sedentary behavior with the GENEActiv: introducing the sedentary sphere', Medicine and Science in Sports and Exercise, vol. 46 no. 6, pp. 1235-1247. Open access 60 61 13
2012	Al-Rahamneh, H & Eston, R 2012, 'Estimation of peak oxygen uptake from peak power output in able-bodied and paraplegic individuals', Journal of Exercise Science and Fitness, vol. 10, no. 2, pp. 78-82. Open access 1
2012	Coquart, J, Eston, R, Nycz, M, Grosbois, J-M & Garcin, M 2012, 'Estimation of maximal oxygen uptake from ratings of perceived exertion elicited during sub-maximal tests in competitive cyclists', Journal on Internal Medicine and Pharmacology, vol. 171, no. 2, pp. 165-172. 7
2012	Coquart, JB, Eston, RG, Noakes, TD, Tourny-Chollet, C, L'hermette, M, Lemaître, F & Garcin, M 2012, 'Estimated time limit : a brief review of a perceptually based scale', Sports Medicine, vol. 42, no. 10, pp. 845-855. 6 6
2012	Eston, R 2012, 'Use of ratings of perceived exertion in sports', International Journal of Sports Physiology and Performance, vol. 7, no. 2, pp. 175-182. Open access 111 98 7
2012	Eston, R, Evans, H, Faulkner, J, Lambrick, D, Al-Rahamneh, H & Parfitt, G 2012, 'A perceptually regulated, graded exercise test predicts peak oxygen uptake during treadmill exercise in active and sedentary participants', European Journal of Applied Physiology, vol. 112, no. 10, pp. 3459-3468. 37 33
2012	Eston, R, Stansfield, R, Westoby, P & Parfitt, G 2012, 'Effect of deception and expected exercise duration on psychological and physiological variables during treadmill running and cycling', Psychophysiology, vol. 49, no. 4, pp. 462-469. 20 20 3
2012	Evans, HJ, Parfitt, G & Eston, RG 2012, 'The perceptually regulated exercise test is sensitive to increases in maximal oxygen uptake', European Journal of Applied Physiology, vol. 113, no. 5, pp. 1233-1239. 12 12
2012	Minshull, C, Eston, R, Bailey, A, Rees, D & Gleeson, N 2012, 'Repeated exercise stress impairs volitional but not magnetically evoked electromechanical delay of the knee flexors', Journal of Sports Sciences, vol. 30, no. 2, pp. 219-227. Open access 7 7
2012	Minshull, C, Eston, RG, Rees, D & Gleeson, N 2012, 'Knee joint neuromuscular activation performance during muscle damage and superimposed fatigue', Journal of Sports Sciences, vol. 30, no. 10, pp. 1015-1024. Open access 9 9
2012	Nimmerichter, A, Eston, RG, Bachl, N & Williams, C 2012, 'Effects of low and high cadence interval training on power output in flat and uphill cycling time-trials', European Journal of Applied Physiology, vol. 112, no. 1, pp. 69-78. 25 26 20
2012	Parfitt, C, Evans, H & Eston, R 2012, 'Perceptually regulated training at RPE13 is pleasant and improves physical health', Medicine and Science in Sports and Exercise, vol. 44, no. 8, pp. 1613-1618. Open access 38 34 8
2012	Parfitt, G, Blisset, A, Rose, EA & Eston, R 2012, 'Physiological and perceptual responses to affect-regulated exercise in healthy young women', Psychophysiology, vol. 49, no. 1, pp. 104-110. 16 14
2012	Tong, T, Lin, H, McConnell, A, Eston, RG, Zheng, J & Nie, J 2012, 'Respiratory and locomotor muscle blood-volume and oxygenation kinetics during intense intermittent exercise', European Journal of Sport Science, vol. 12, no. 4, pp. 321-330. 3 2 1
2012	Zhang, S, Murray, P, Zillmer, R, Eston, RG, Catt, M & Rowlands, A V 2012, 'Activity classification using the GENEA: optimum sampling frequency and number of axes', Medicine and Science in Sports and Exercise, vol. 44, no. 11, pp. 2228-2234. Open access 30 27 1
2011	Al-Rahamneh, H & Eston, R 2011, 'The validity of predicting peak oxygen uptake from a perceptually guided graded exercise test during arm exercise in paraplegic individuals', Spinal Cord, vol. 49, no. 3, pp. 430-434. Open access 20 20
2011	Al-Rahamneh, H, Faulkner, J, Byrne, C & Eston, RG 2011, 'Prediction of peak oxygen uptake from ratings of perceived exertion during arm exercise in able-bodied and persons with poliomyelitis', Spinal Cord, vol. 49, no. 1, pp. 131-135. Open access 11 11
2011	Al-Rahamneh, HQ & Eston, RG 2011, 'Prediction of peak oxygen consumption from the ratings of perceived exertion during a graded exercise test and ramp exercise test in able-bodied participants and paraplegic persons', Archives of Physical Medicine and Rehabilitation, vol. 92, no. 2, pp. 277-283. 27 25
2011	Davies, R, Rowlands, AV, Poole, D, Jones, A & Eston, RG 2011, 'Eccentric exercise-induced muscle damage dissociates the lactate and gas exchange thresholds', Journal of Sports Sciences, vol. 29, no. 2, pp. 181-189. 13 13
2011	Davies, RC, Eston, RG, Fulford, J, Rowlands, A V & Jones, AM 2011, 'Muscle damage alters the metabolic response to dynamic exercise in humans: a 31P-MRS study', Journal of Applied Physiology, vol. 111, no. 3, pp. 782-790. Open access 23 20
2011	Lambrick, D, Rowlands, AV & Eston, RG 2011, 'The perceptual response to treadmill exercise using the Eston-Parfitt scale and marble dropping task, in children age 7 to 8 years', Pediatric Exercise Science, vol. 23, no. 1, pp. 36-48. 13 13
2011	Nimmerichter, A, Eston, RG, Bachl, N & Williams, C 2011, 'Longitudinal monitoring of power output and heart rate profiles in elite cyclists', Journal of Sports Sciences, vol. 29, no. 8, pp. 831-839. 16 16 6
2011	Starbuck, C & Eston, RG 2011, 'Exercise-induced muscle damage and the repeated bout effect : evidence for cross transfer', European Journal of Applied Physiology, vol. 112, no. 3, pp. 1005-1013. 53 49 16
2011	Street, B, Byrne, C & Eston, RG 2011, 'Glutamine supplementation in recovery from eccentric exercise attenuates strength loss and muscle soreness', Journal of Exercise Science and Fitness, vol. 9, no. 2, pp. 116-122. Open access 12 12 2
2010	Al-Rahamneh, H, Faulkner, J, Byrne, C & Eston, RG 2010, 'Relationship between perceived exertion and physiologic markers during arm exercise with able-bodied participants and participants with poliomyelitis', Archives of Physical Medicine and Rehabilitation, vol. 91, no. 2, pp. 273-277. 9 8
2010	Coquart, JB, Eston, RG, Groisbois, J-M, Lemaire, C, Dubart, A-E, Luttenbacher, D-P & Garcin, M 2010, 'Prediction of peak oxygen uptake from age and power output at RPE 15 in obese women', European Journal of Applied Physiology, vol. 110, no. 3, pp. 645-649. 13 10
2010	Esliger, D, Rowlands, AV, Hurst, T, Catt, M, Murray, P & Eston, RG 2010, 'Validation of the GENEA accelerometer', Medicine and Science in Sports and Exercise, vol. 43, no. 6, pp. 1085-1093. Open access 273 272
2010	Faulkner, J, Arnold, T & Eston, R 2010, 'Effect of accurate and inaccurate distance feedback on performance markers and pacing strategies during running', Scandinavian Journal of Medicine and Science in Sports, vol. 21, no. 6, pp. e176-e183. 23 22
2010	Goosey-Tolfrey, V, Lenton, J, Goddard, J, Oldfield, V, Tolfrey, K & Eston, R 2010, 'Regulating intensity using perceived exertion in spinal cord-injured participants', Medicine and Science in Sports and Exercise, vol. 42, no. 3, pp. 608-613. 47 41
2010	Jakeman, J, Byrne, C & Eston, RG 2010, 'Lower limb compression garment improves recovery from exercise-induced muscle damage in young, active females', European Journal of Applied Physiology, vol. 109, no. 6, pp. 1137-1144. 85 77
2010	Jakeman, JR, Byrne, C & Eston, RG 2010, 'Efficacy of lower limb compression and combined treatment of manual massage and lower limb compression on symptoms of exercise-induced muscle damage in women', Journal of Strength and Conditioning Research, vol. 24, no. 11, pp. 3157-3165. 32 33
2010	Nimmerichter, A, Williams, C, Bachl, N & Eston, R 2010, 'Evaluation of a field test to assess performance in elite cyclists', International Journal of Sports Medicine, vol. 31, no. 3, pp. 160-166. 26 29
2010	Tong, TK, Fu, FH, Eston, R, Pak-Kwong, C, Quach, B & Lu, K 2010, 'Chronic and acute inspiratory muscle loading augment the effect of a 6-week interval program on tolerance of high-intensity intermittent bouts of running', Journal of Strength and Conditioning Research, vol. 24, no. 11, pp. 3041-3048. 9 8
2009	Buckley, JP, Sim, J & Eston, RG 2009, 'Reproducibility of ratings of perceived exertion soon after myocardial infarction: responses in the stress-testing clinic and the rehabilitation gymnasium.', Ergonomics: An International Journal of Research and Practice in Human Factors and Ergonomics, vol. 52, no. 4, pp. 421-427. 12 13
2009	Davies, RC, Rowlands, A V & Eston, RG 2009, 'Effect of exercise-induced muscle damage on ventilatory and perceived exertion responses to moderate and severe intensity cycle exercise', European Journal of Applied Physiology, vol. 107, no. 1, pp. 11-19. 47 44
2009	Eston, R & Evans, HJL 2009, 'The validity of submaximal ratings of perceived exertion to predict one repetition maximum', Journal of Sports Science and Medicine, vol. 8, no. 4, pp. 567-573. Open access 26 8
2009	Eston, R 2009, 'What do we really know about children's ability to perceive exertion? Time to consider the bigger picture', Pediatric Exercise Science, vol. 21 no. 4, pp. 377-383. 14 14
2009	Eston, RG 2009, 'Perceived exertion: recent advances and novel applications in children and adults', Journal of Exercise Science and Fitness, vol. 7, Supplement 2, pp. s11-s17. 12 12
2009	Eston, RG 2009, 'The integration of afferent feedback on the perception of effort cannot be dismissed. Invited Comment on Marcora', Journal of Applied Physiology, vol. 106, pp. 265-266.
2009	Eston, RG, Lambrick, DM & Rowlands, A V 2009, 'The perceptual response to exercise of progressively increasing intensity in children aged 7-8 years: validation of a pictorial curvilinear ratings of perceived exertion scale', Psychophysiology, vol. 46, no. 4, pp. 843-851. 34 32
2009	Highton, JM, Twist, C & Eston, RG 2009, 'The effects of exercise-induced muscle damage on agility and sprint running performance', Journal of Exercise Science and Fitness, vol. 7, no. 1, pp. 24-30. 27 27
2009	Jakeman, J, Macrae, R & Eston, R 2009, 'A single 10-min bout of cold-water immersion therapy after strenuous plyometric exercise has no beneficial effect on recovery from the symptoms of exercise-induced muscle damage', Ergonomics: An International Journal of Research and Practice in Human Factors and Ergonomics, vol. 52, no. 4, pp. 456-460. 63 57
2009	Lambrick, DM, Faulkner, JA, Rowlands, A V & Eston, RG 2009, 'Prediction of maximal oxygen uptake from submaximal ratings of perceived exertion and heart rate during a continuous exercise test: the efficacy of RPE 13', European Journal of Applied Physiology, vol. 107, no. 1, pp. 1-9. 41 37
2009	Minshull, C, Gleeson, N, Eston, R, Bailey, A & Rees, D 2009, 'Single measurement reliability and reproducibility of volitional and magnetically-evoked indices of neuromuscular performance in adults', Journal of Electromyography and Kinesiology, vol. 19, no. 5, pp. 1013-1023. 17 16
2009	Rowlands, A V, Pilgrim, EL & Eston, RG 2009, 'Seasonal changes in children's physical activity: an examination of group changes, intra-individual variability and consistency in activity pattern across season', Annals of Human Biology, vol. 36, no. 4, pp. 363-378. 36 39
2009	Stone, MR, Rowlands, A V & Eston, RG 2009, 'Characteristics of the activity pattern in normal weight and overweight boys', Preventive Medicine, vol. 49, no. 2-3, pp. 205-208. 23 23
2009	Stone, MR, Rowlands, A V & Eston, RG 2009, 'Relationships between accelerometer-assessed physical activity and health in children: impact of the activity-intensity classification method', Journal of Sports Science and Medicine, vol. 8, no. 1, pp. 136-143. Open access 29 21
2009	Stone, MR, Rowlands, A V, Middlebrook, AR, Jawis, MN & Eston, RG 2009, 'The pattern of physical activity in relation to health outcomes in boys', Pediatric Obesity, vol. 4, no. 4, pp. 306-315. 52 50
2009	Twist, C & Eston, RG 2009, 'The effect of exercise-induced muscle damage on perceived exertion and cycling endurance performance', European Journal of Applied Physiology, vol. 105, no. 4, pp. 559-567. 54 55
2008	Davies, R, Eston, RG, Poole, D, Rowlands, AV, DiMenna, F, Wilkerson, D, Twist, C & Jones, A 2008, 'Effect of eccentric exercise-induced muscle damage on the dynamics of muscle oxygenation and pulmonary oxygen uptake', Journal of Applied Physiology, vol. 105, no. 5, pp. 1413-1421. 56 54
2008	Davies, R, Rowlands, AV & Eston, RG 2008, 'The prediction of maximal oxygen uptake from submaximal ratings of perceived exertion elicited during the multistage fitness test', British Journal of Sports Medicine, vol. 42, no. 12, pp. 1006-1010. 19 16
2008	Eston, RG, Lambrick, D, Shepphard, K & Parfitt, CG 2008, 'Prediction of maximal oxygen uptake in sedentary males from a perceptually regulated, sub-maximal graded exercise test ', Journal of Sports Sciences, vol. 26, no. 2, pp. 131-139. 61 48
2008	Faulkner, J & Eston, RG 2008, 'Perceived exertion research in the 21st century: Developments, reflections and questions for the future', Journal of Exercise Science and Fitness, vol. 6 no. 1, pp. 1-14. 35
2008	Faulkner, J, Parfitt, CG & Eston, RG 2008, 'The rating of perceived exertion during competitive running scales with time ', Psychophysiology, vol. 45, no. 6, pp. 977-985. 75 73
2008	Rowlands, AV, Esliger, D, Pilgrim, E, Middlebrook, A & Eston, RG 2008, 'Physical activity content of motive8 pe compared to primary school pe lessons in the context of children's overall daily activity levels', Journal of Exercise Science and Fitness, vol. 6, no. 1, pp. 26-33. 3 1
2008	Rowlands, AV, Pilgrim, E & Eston, RG 2008, 'Patterns of habitual activity across weekdays and weekend days in 9-11-year-old children', Preventive Medicine, vol. 46, no. 4, pp. 317-324. 142 140
2008	Tong, T, Fu, F, Pak-Kwong, C, Eston, RG, Lu, K, Quach, B, Nie, J & So, R 2008, 'The effect of inspiratory muscle training on high-intensity, intermittent running performance to exhaustion', Applied Physiology, Nutrition and Metabolism, vol. 33, no. 4, pp. 671-681. 30 26
2008	Twist, C, Gleeson, N & Eston, RG 2008, 'The effects of plyometric exercise on unilateral balance performance', Journal of Sports Sciences, vol. 26, no. 10, pp. 1073-1080. 30 24

Conferences

Year	Output
2010	Rowlands, A, Esliger, D, Eady, J & Eston, R 2010, 'Empirical evidence to inform decisions regarding identification of non-wear periods from accelerometer habitual physical activity data', in S Berthoin & G Baquet (eds), 25th Pediatric Work Physiology Meeting, Routledge, ch. 99, pp. 219-222.

Other outputs

Chapters

Eston, R.G. and Parfitt, G. (2014) Effort. In: Encyclopaedia of Sport and Exercise Psychology. (Eds. Eklund, R. and Tenenbaum, G.) , Thousand Oaks, CA: Sage. pp 237-240

Editorial

Coquart, J. and Eston, R. (2015) Use of ratings of perceived exertion in rehabilitation services: past and present research. Jacobs Journal of Physiotherapy and Exercise, 1(1): 003. Open Access.

Conferences

Mitchell, B., Davison, K., Parfitt, G., Spedding, S., Eston, R. (2018) Predicting VO2max from a perceptually-regulated exercise test (PRET): effect of sympathetic blockade. ESSA Conference, Brisbane, Australia

Mitchell, B., Davison, K., Parfitt, G., Spedding, S., Eston, R. (2017) Associations between perceptual and ventilatory responses to exercise: effect of sympathetic blockade. ACSM Annual Conference, Colorado, USA

Letters

Eston, R., Esterman, A. (2017) Statistical model ignores ‘age’, products of peak Q and a–vO2 difference greatly exceed V̇O2max and different ergometers confound validity. European Journal of Applied Physiology, 117(5):1053-1054

Selig, S.E., Borg, G.A.V., Runciman, W. La Gerche, A. Davison, K. Coquart, J. Eston, R.G. (2017) Safety Concerns regarding article: Reliability and Validity of a Self-paced Cardiopulmonary Exercise Test in Post-MI Patients. L. A. Jenkins, A. Mauger, J. Fisher, J. Hopker. Int J Sports Med 2017; 38: 300-306. International Journal of Sports Medicine, 38, 644-645

Eston, R.G., Lamb, K., Coquart, J. and Parfitt, G. (2015) Misperception: No evidence to dismiss RPE as regulator of moderate intensity exercise. Medicine and Science in Sports and Exercise, 47(12):2676

Coquart, J.B., Tabben, M., Tourny, C., Chamari, K. Eston. R.G. (2016) Author's reply to Will G Hopkins: Submaximal, perceptually regulated exercise testing predicts maximal oxygen uptake: a meta-analysis study. Sports Medicine, 46 (8), 1197-8.

Eston, R., Bennett, H. Parfitt, G., Davison, K. (2016) Author's reply to Sabour and Ghassemi: Submaximal step tests to estimate maximal oxygen uptake in healthy adults: methodological issues about validity and reliability. Sports Medicine, 46, 1383-4

External engagement & recognition

Collaborations

Highlights

Head of UniSA's Invictus Pathways Program® including ADF-UniSA Adaptive Sports Partnership , and UniSA's sponsorship and support of the Australian Invictus Cycling Squad at the 2018 AND 2020 Invictus Games.

Watch INVICTUS PATHWAYS PROGRAM VIDEO showing our allied health, sport and exercise science students working with this remarkable and inspirational group of service men and women.

Industry first Firefighter fitness scholarship

Director of UniSA's High Performance Sports Centre created in 2018, with exciting community engagement, student placement and research opportunities, such as Thoroughbred Racing SA; Limestone Coast Regional Sporting Academy, Adelaide United, SA Athletics; Adelaide Bite; and others

External engagement & recognition

Collaborations

Organisation	Country
Activinsights	UNITED KINGDOM
Aspetar Orthopedic and Sports Medicine Hospital	QATAR
Australian Catholic University	AUSTRALIA
Austrian Institute of Sports Medicine	AUSTRIA
Bath University	UNITED KINGDOM
Baystate Medical Center	UNITED STATES
Brunel University	UNITED KINGDOM
Germon and Gauthier Hospital	FRANCE
Hong Kong Baptist University	HONG KONG
Islamic Azad University	IRAN
James Cook University	AUSTRALIA
Keele University	UNITED KINGDOM
Liaoning Normal University	CHINA
Liverpool John Moores University	UNITED KINGDOM
Loughborough University	UNITED KINGDOM
Macao Polytechnic Institute	MACAU (SAR OF CHINA)
Margaret Rehabilitation Hospital	AUSTRALIA
Massey University	NEW ZEALAND
National Hospital for Neurology and Neurosurgery	UNITED KINGDOM
Newcastle University, United Kingdom	UNITED KINGDOM
Nottingham Trent University	UNITED KINGDOM
Oxford Brookes University	UNITED KINGDOM
Port Adelaide Football Club	AUSTRALIA
Queen Margaret University	UNITED KINGDOM
RJAH Orthopaedic Hospital	UNITED KINGDOM
RMIT University	AUSTRALIA
Shandong University	CHINA
Tomsk State University	RUSSIAN FEDERATION
Unilever Clinicals	UNITED KINGDOM
Unilever Discover	UNITED KINGDOM
Universitat Wien	AUSTRIA
University Lille Nord de France	FRANCE
University of Adelaide	AUSTRALIA
University of British Columbia	CANADA
University of Calgary	CANADA
University of Cape Town	SOUTH AFRICA
University of Chester	UNITED KINGDOM
University of Exeter	UNITED KINGDOM
University of Guilan	IRAN
University of Hertfordshire	UNITED KINGDOM
University of Jordan	JORDAN
University of Leicester	UNITED KINGDOM
University Of Lille	FRANCE
University of Newcastle	AUSTRALIA
University of Otago	NEW ZEALAND
University of Queensland	AUSTRALIA
University of Rouen	FRANCE
University of South Australia	AUSTRALIA
University of Southampton	UNITED KINGDOM
University of Vienna	AUSTRIA
University of Winchester	UNITED KINGDOM
University of Wollongong	AUSTRALIA
West Chester University	UNITED STATES
Wolfson Centre for Inherited Neuromuscular Disease	UNITED KINGDOM

External engagement & recognition

Engagement/recognition	Year
Editorial Board Member International Journal of Sports Physiology and Performance	2018
Board Member South Australian Metropolitan Fire Service Medical Board	2017
Board Member, Departmental Academic Advisor: Physical Education Hong Kong Baptist University	2017
Departmental Academic Advisor: Physical Education Hong Kong Baptist University	2017
Editorial Board Member International Journal of Sports Physiology and Performance	2017
Editorial Board Member Journal of Exercise Science and Fitness	2017
Editorial Board Member Pediatric Exercise Science	2017
Fellow British Association of Sport and Exercise Sciences (FBASES)	2017
Honorary Professor Exeter University	2017
Honorary Research Fellow Hong Kong Baptist University	2017
Member Physiological Society	2017
Member American College of Sports Medicine (ACSM)	2017
Member North American Society of Paediatric Exercise Medicine (NASPEM)	2017
Member International Society for the Advancement of Kinanthropometry	2017
Member Exercise and Sports Science Australia (ESSA)	2017
Member Sports Medicine Australia (SMA)	2017
Member Society of Chinese Scholars on Exercise Physiology and Fitness (SCSEPF)	2017
Member, Executive Group Australia Council of Heads of Exercise, Sport and Movement Sciences (CHESMS)	2017
Member, Exercise Science Implementation Group Exercise and Sports Science Australia (ESSA)	2017
National Teaching Fellow Higher Education Academy, United Kingdom	2017
Fellow British Association of Sport and Exercise Sciences (FBASES)	2016
Fellow British Association of Sport and Exercise Sciences (FBASES)	2015
Fellow British Association of Sport and Exercise Sciences (FBASES)	2014
Fellow British Association of Sport and Exercise Sciences (FBASES)	2013
Fellow British Association of Sport and Exercise Sciences (FBASES)	2012
Fellow British Association of Sport and Exercise Sciences (FBASES)	2011
Fellow British Association of Sport and Exercise Sciences (FBASES)	2010

Other

Former member Journal of Sports Sciences, Pediatric Exercise Science and Journal of Exercise Science and Fitness editorial boards, MRC College of Experts and Health Research Board.
Program external examining duties have included MSc Sports Science (John Moores); BSc Exercise and Health (Hong Kong), Exercise and Nutrition Science (Greenwich); Sports, Coaching and Exercise Science (Manchester Metropolitan), and Exercise and Sports Science (Exeter)

Teaching & student supervision

Highlights

Awarded National Citation/Teaching Fellowship (UK Higher Education Academy, 2010), for contributions to student learning in sport and exercise science
Author and Editor of Kinanthropometry and Exercise Physiology 4th Edition with Kevin Norton, 2019, 558p

Teaching & student supervision

Research degree supervision

Supervisions from 2010 shown

Thesis title	Student status
Effort perception in exercise testing and prescription: implications for the cardiac patient	Current
Application of a mathematical variable dose-response model to professional Australian football training and performance data	Completed
Load and fatigue monitoring in elite male Australian rules football players	Completed
Measuring athletic movement competency in Australian rules football players: the validity of the athletic ability assessment	Completed
Short-term heat acclimation and the lactate threshold	Completed
The development, pilot testing and evaluation of a need supportive physical activity intervention in frontline aged care workers: the activity for wellbeing project	Completed
The use of near infrared spectroscopy to examine the neural basis of affective responses during exercise at different intensities	Completed
Use of perceived exertion for exercise testing and prescription	Completed
Using a submaximal run test to assess neuromuscular fatigue in high-performance Australian rules football	Completed

Professor Roger Eston

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About me

About me

UniSA Allied Health & Human Performance

About me

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Research

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Books

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Current research & highlights

External engagement & recognition

Collaborations

Highlights

Collaborations

External engagement & recognition

Editorial Board Member

Board Member

Board Member, Departmental Academic Advisor: Physical Education

Departmental Academic Advisor: Physical Education

Editorial Board Member

Editorial Board Member

Editorial Board Member

Fellow

Honorary Professor

Honorary Research Fellow

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Member

Member

Member

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Member, Executive Group

Member, Exercise Science Implementation Group

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